Writing Prompts About Journal Prompts for Mental Rest and Clarity • DraftSparks ✨

Taming the Thought Beast

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Write down every thought that comes to your mind for a set duration, then reflect on which thoughts are helpful and which ones add to your stress.

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Set a timer for one minute and then write about everything you’re experiencing in the present moment.

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Consider and write about your interpretation of a serene life.

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Imagine a safe and tranquil place where you can retreat mentally whenever you feel stressed or overwhelmed.

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Write about a specific time when you felt truly at peace with yourself and your surroundings.