Tag: Exploring Therapy Through Deep Writing
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Soothing the Inner Child
Imagine a conversation with your inner child. Record this imagined dialogue on paper.
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Reframing Regrets
Choose a regret that you’re holding on to. Rewrite the story in a way that transforms the regret into a…
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Journey to Forgiveness
Describe a time when you had to forgive someone. Document your process of coming to terms and forgiving.
