Tag: Depression Journal Prompts for Teenagers
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The Depicting Depression
Draw yourself when you’re depressed, and then describe what you see in the drawing.
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The Mood Spectrum
Compare an instance when you felt very low with a moment when you felt incredibly happy.
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My Inner Strength
Write about a moment when you felt weak but discovered an inner strength you didn’t know you had.
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Finding Light in the Dark
Pick a time in your life when you felt overwhelmingly unhappy, but now can see a positive aspect or outcome…
