Detail your feelings and reactions about the switch to daylight saving time.
The second Sunday in March marks the day we “spring forward” for daylight saving time, losing an hour of sleep but gaining more sunlight at day’s end. Reflect on how this shift affects you. Does it disrupt your routine or do you enjoy the extended evenings? Contemplate why you feel the way you do and how you adjust to this annual change. This prompt encourages a thoughtful examination of personal routines, daily rhythms, and the human response to imposed time changes.
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