Document the changing of the seasons each month, and reflect on what each season brings to your emotional and physical wellbeing.
Seasonal Sensations is about appreciating, exploring and observing the correlation between the changing of seasons and your mood shifts, changes in routine and overall well-being. Reflect on what makes each season special and your personal feelings towards it; may it be the blossoming flowers of spring, the sizzling heat of summer, the colorful leaves of autumn, or the icy snow in winter.
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