Resetting Routines

Reflect on what your normal routine looked like before the holidays and how it has been affected by the holiday festivities.

The holiday season often disrupts our normal routines with special events, big meals, and potentially travels. By reflecting on your routine before the holidays, how it changed during, and how to return to it, you can navigate the post-holiday transition smoothly. This prompt may trigger thoughts about your priorities, time management, and maintain work-life balance.