Picture Perfect

Imagine your ideal day – what would it look like? Would there be sunshine? Friends? Success?

By letting our minds wander to the best of possibilities, we cultivate positivity just by visualization. Paint a vivid picture of an ideal day in your journal. Think about who would be there, the activities you would be engaged in, the emotions you would feel and the successes you would achieve. Reflecting on this picture perfect day can align your thoughts, aspirations, and actions and infuse positivity.