Trace back the roots of your addiction and then, envisage your life after complete recovery.
Moving forward requires an understanding of how we got stuck in the first place. This prompt pushes you to trace back the origins of your addiction, investigating potential triggers and causes. Then, try to envision your life after recovery: who you would be, what you would do, and how you would feel. This contrast can be a powerful motivator and might uncover more layers to your addiction.
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