Pen down the ways you would love to be treated by a partner and then explore how you can practise the same for yourself.
Often, we expect others to offer us love and respect when we forget to provide the same to ourselves. This prompt helps you envision your ideal treatment and then turn these expectations inward. Explore how you can offer yourself the same kindness, care and tenderness you expect from a partner, nurturing a healthier relationship with yourself.
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