Identify one aspect of your life you’d like to change and detail a plausible step-by-step action plan you could implement.
One of the first steps towards healing is recognizing the areas in your life where changes are needed. Write about change you would like to manifest in your life. Detail an actionable plan in measured steps, allowing you to visualize a construct towards reaching that goal. This validates your ability to make changes, fostering empowerment and boosting confidence.
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