Chronicle your transformation towards being courageous by writing about a series of actions you could take to overcome your fear.
This is a call to break down your journey towards fearlessness. Begin with small, manageable steps that can slowly help you outgrow your fear. For instance, if you’re afraid of public speaking, list down steps like presenting in front of a mirror, moving to a small group and gradually to a larger audience. Narrate this process and reflect on how each smaller victory could pave the way to surmount your fear.
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