Create a chronological list of events, people, and things you are grateful for in your life.
Start from your earliest memories, and make your way up to the present day, noting down significant moments, encounters, or items that you cherish. Explore each entry, expressing why they resonate with you so deeply, and what they meant for you at that time in your life. This prompt encourages you to trace the trajectory of your gratitude, possibly revealing patterns, pivotal moments, or core values you hadn’t realized were so important.
Leave a Reply