Write a letter to your future self about one habit you wish to relinquish and why.
Contemplate the habits that might be a hindrance to your peace, productivity, or personal growth. Examine why you have stuck with it so far, its impact on your life, and how it shaped who you are. Strive to communicate your motivations for letting go and the steps you plan on taking. Mapping out your journey towards change can often help cement your commitment and offer a reflective therapeutic session for self-improvement.
Leave a Reply