From Darkness to Light

Narrate your journey of emerging from a depressive state, focusing on what helped you overcome this difficult phase of life.

This prompt encourages a narrative of hope and resilience in the face of adversity. By unraveling your story, you may discover what coping mechanisms worked best for you and how your perspective evolved throughout this process. It’s a testament to your strength, resistance, and the fact that healing, though difficult, is always possible.

Scratchpad ℹ️

Feel free to share your story in the comments below.


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