Emerging Roses and Thorns

Reflect on the most significant challenges and victories you had this past year.

This prompt aims to juxtapose the trials faced and the victories won. By examining the “thorns” or difficulties encountered, one can appreciate the growth that came from overcoming these hurdles. On the flip side, highlighting the “roses,” or wins, will serve as a testament to personal advancement. This exercise not only encourages mindfulness but also promotes resilience through recollection.