Remember a time when you successfully managed your emotions as a child.

As a child, learning to control our emotions can feel like a big triumph. Reflect on a time when you were overwhelmed with emotions, yet managed to deal with them successfully. How did this affect you and the people around you? Understanding our emotional journey from the past can help us to gain a better understanding of our resilience and our ability to face hardships.

Scratchpad ℹ️

Feel free to share your story in the comments below.

Follow on social for daily writing prompts in your feed:

Leave a Reply

Your email address will not be published. Required fields are marked *