Describe a habit or relationship you want to detox from in the New Year and how you plan to replace it.

New beginnings can often involve leaving behind toxic habits or relationships that may have hindered growth in the past. This prompt helps you to deeply reflect on things that no longer serve your best interests and plan towards creating healthier habits or relationships. This may involve articulating your feelings, why you want to make this change, and the steps you’re planning to take to ensure you follow through.

Scratchpad ℹ️

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