Write about 3 things you are grateful for in your life and why.

In the brouhaha of life, taking a pause to express gratitude can be therapeutic. This prompt nudges you to look for the positive aspects of your life that you cherish, leading to an overall positive outlook. Deliberating on why you are grateful for these facets will connect you deeper with your life’s blessings and might even manifest as a strategy to handle stress better.

Scratchpad ℹ️

Feel free to share your story in the comments below.

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