Colors of the Dream

Attribute colors to the emotions you experienced in a dream.

Dreams are subjective and deeply personal experiences. They can be intensely emotional and filled with symbolism in the form of colors. For this prompt, pick a dream and assign colors to the emotions you felt, like red for anger or blue for tranquility. Write about why you associate these colors with these emotions and the way they impacted your dream. This exercise cultivates an awareness around our emotional palette and helps us link our feelings to our subconscious mind.