Reflect on the past week and evaluate if your work-life balance was more towards work, life, or balanced.
Understanding your work-life balance isn’t a one-and-done deal, it’s a perpetual process. By reflecting on your time distribution each week across work and personal life, you gain insights into patterns, deviations, and areas requiring attention. This prompt stimulates accountability, continual evaluation, and enhances your capability of achieving a healthier equilibrium.
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