Art in Despair

Express how your depression might look if it were a piece of art.

Crafting metaphoric or symbolic narratives can offer a unique way of understanding and expressing one’s depression. Imagine your depression as an art piece – it could be a painting, a sculpture, a photograph or even a song. Describe this piece in as much detail as possible, and explore what it represents to you. This attempt to visualize depression can be a potential gateway to better communicate and express your feelings.