Reflect on the way you interpret and express love, and how it has shaped your relationships.
The idea of the five love languages has gained popularity in the psychology field and among everyday individuals aiming to better understand themselves and their relationships. Prompt yourself to analyze how you give and receive love, whether it be through quality time, acts of service, words of affirmation, physical touch, or gift-giving. Reflect on past relationships and how understanding or misunderstanding of each other’s love languages may have improved or strained communication.
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