Write an obituary for your past year, encapsulating the highlights, low points, and significant moments.
Summarizing a year of life into a few paragraphs forces us to consider what is truly vital and memorable. By framing the exercise as an obituary, you encourage careful reflection on the parts of the year that have ‘died away’, lessons learnt, and how these experiences will shape your new year. This spark for introspection and retrospective examination can also pave way for self-awareness and gratitude.
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