{"id":8435,"date":"2023-09-17T06:20:57","date_gmt":"2023-09-17T06:20:57","guid":{"rendered":"https:\/\/draftsparks.com\/prompt\/reminder-of-resilience\/"},"modified":"2023-09-17T06:20:57","modified_gmt":"2023-09-17T06:20:57","slug":"reminder-of-resilience","status":"publish","type":"post","link":"https:\/\/draftsparks.com\/prompt\/reminder-of-resilience\/","title":{"rendered":"Reminder of Resilience"},"content":{"rendered":"\n<h2 class=\"wp-block-heading\">Recall a past event or situation where you successfully coped with stress or anxiety.<\/h2>\n\n\n\n<p>Remembering past victories can be an empowering way to reduce current stress and anxiety, providing proof that you can cope with difficult situations. Write about the feelings you had, how you got through it, and what made you succeed. Try to pull some lessons from the experience: what can you use from your past success to manage present anxiety?<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Recall a past event or situation where you successfully coped with stress or anxiety.<\/p>\n","protected":false},"author":1,"featured_media":8440,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[56],"tags":[966],"_links":{"self":[{"href":"https:\/\/draftsparks.com\/wp-json\/wp\/v2\/posts\/8435"}],"collection":[{"href":"https:\/\/draftsparks.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/draftsparks.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/draftsparks.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/draftsparks.com\/wp-json\/wp\/v2\/comments?post=8435"}],"version-history":[{"count":0,"href":"https:\/\/draftsparks.com\/wp-json\/wp\/v2\/posts\/8435\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/draftsparks.com\/wp-json\/wp\/v2\/media\/8440"}],"wp:attachment":[{"href":"https:\/\/draftsparks.com\/wp-json\/wp\/v2\/media?parent=8435"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/draftsparks.com\/wp-json\/wp\/v2\/categories?post=8435"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/draftsparks.com\/wp-json\/wp\/v2\/tags?post=8435"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}