{"id":8115,"date":"2023-09-17T05:34:55","date_gmt":"2023-09-17T05:34:55","guid":{"rendered":"https:\/\/draftsparks.com\/prompt\/unveiling-negative-self-talk\/"},"modified":"2023-09-17T05:34:55","modified_gmt":"2023-09-17T05:34:55","slug":"unveiling-negative-self-talk","status":"publish","type":"post","link":"https:\/\/draftsparks.com\/prompt\/unveiling-negative-self-talk\/","title":{"rendered":"Unveiling Negative Self-Talk"},"content":{"rendered":"\n<h2 class=\"wp-block-heading\">Write about a time when you were least kind to yourself, identify the negative self-talk, and how you would respond now.<\/h2>\n\n\n\n<p>Negative self-talk can be incredibly damaging, yet it&#8217;s so common. Use this prompt to confront these moments, identify the harsh words or thoughts, and replace them with kind, supportive, and loving ones. This can help foster a better understanding of self-compassion and emotional resilience, and develop healthier coping mechanisms in times of stress or hardship.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Write about a time when you were least kind to yourself, identify the negative self-talk, and how you would respond now.<\/p>\n","protected":false},"author":1,"featured_media":8255,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[55],"tags":[943],"_links":{"self":[{"href":"https:\/\/draftsparks.com\/wp-json\/wp\/v2\/posts\/8115"}],"collection":[{"href":"https:\/\/draftsparks.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/draftsparks.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/draftsparks.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/draftsparks.com\/wp-json\/wp\/v2\/comments?post=8115"}],"version-history":[{"count":0,"href":"https:\/\/draftsparks.com\/wp-json\/wp\/v2\/posts\/8115\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/draftsparks.com\/wp-json\/wp\/v2\/media\/8255"}],"wp:attachment":[{"href":"https:\/\/draftsparks.com\/wp-json\/wp\/v2\/media?parent=8115"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/draftsparks.com\/wp-json\/wp\/v2\/categories?post=8115"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/draftsparks.com\/wp-json\/wp\/v2\/tags?post=8115"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}