{"id":7315,"date":"2023-09-17T03:48:52","date_gmt":"2023-09-17T03:48:52","guid":{"rendered":"https:\/\/draftsparks.com\/prompt\/the-mindful-encounter\/"},"modified":"2023-09-17T03:48:52","modified_gmt":"2023-09-17T03:48:52","slug":"the-mindful-encounter","status":"publish","type":"post","link":"https:\/\/draftsparks.com\/prompt\/the-mindful-encounter\/","title":{"rendered":"The Mindful Encounter"},"content":{"rendered":"\n<h2 class=\"wp-block-heading\">Describe your last meaningful encounter with a person, animal or nature itself.<\/h2>\n\n\n\n<p>Mindfulness includes being completely present in the moment and acknowledging our experiences in a judgement-free manner. In engaging with this activity, you focus on recalling the event vividly and in doing so, you foster a greater sense of appreciation and empathy towards your environment and its inhabitants. Reflect upon what made this encounter meaningful and how it may have changed you or your perspective.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Describe your last meaningful encounter with a person, animal or nature itself.<\/p>\n","protected":false},"author":1,"featured_media":7855,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[54],"tags":[890],"_links":{"self":[{"href":"https:\/\/draftsparks.com\/wp-json\/wp\/v2\/posts\/7315"}],"collection":[{"href":"https:\/\/draftsparks.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/draftsparks.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/draftsparks.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/draftsparks.com\/wp-json\/wp\/v2\/comments?post=7315"}],"version-history":[{"count":0,"href":"https:\/\/draftsparks.com\/wp-json\/wp\/v2\/posts\/7315\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/draftsparks.com\/wp-json\/wp\/v2\/media\/7855"}],"wp:attachment":[{"href":"https:\/\/draftsparks.com\/wp-json\/wp\/v2\/media?parent=7315"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/draftsparks.com\/wp-json\/wp\/v2\/categories?post=7315"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/draftsparks.com\/wp-json\/wp\/v2\/tags?post=7315"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}