{"id":6478,"date":"2023-09-17T01:56:38","date_gmt":"2023-09-17T01:56:38","guid":{"rendered":"https:\/\/draftsparks.com\/prompt\/mapping-ups-and-downs\/"},"modified":"2023-09-17T01:56:38","modified_gmt":"2023-09-17T01:56:38","slug":"mapping-ups-and-downs","status":"publish","type":"post","link":"https:\/\/draftsparks.com\/prompt\/mapping-ups-and-downs\/","title":{"rendered":"Mapping Ups and Downs"},"content":{"rendered":"\n

Create a visual representation of your mood swings over the past week.<\/h2>\n\n\n\n

This isn’t traditional journaling, but it provides a tangible way of understanding your emotional landscape. Draw a timeline or line graph of your mood fluctuations over the past week, marking significant highs and lows. Note down events or thoughts that correlate with those fluctuations. This prompt encourages a different way of addressing the experience of mood swings as it brings color and shape to your emotions.<\/p>\n","protected":false},"excerpt":{"rendered":"

Create a visual representation of your mood swings over the past week.<\/p>\n","protected":false},"author":1,"featured_media":7427,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[53],"tags":[834],"_links":{"self":[{"href":"https:\/\/draftsparks.com\/wp-json\/wp\/v2\/posts\/6478"}],"collection":[{"href":"https:\/\/draftsparks.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/draftsparks.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/draftsparks.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/draftsparks.com\/wp-json\/wp\/v2\/comments?post=6478"}],"version-history":[{"count":0,"href":"https:\/\/draftsparks.com\/wp-json\/wp\/v2\/posts\/6478\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/draftsparks.com\/wp-json\/wp\/v2\/media\/7427"}],"wp:attachment":[{"href":"https:\/\/draftsparks.com\/wp-json\/wp\/v2\/media?parent=6478"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/draftsparks.com\/wp-json\/wp\/v2\/categories?post=6478"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/draftsparks.com\/wp-json\/wp\/v2\/tags?post=6478"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}