{"id":6434,"date":"2023-09-17T01:50:40","date_gmt":"2023-09-17T01:50:40","guid":{"rendered":"https:\/\/draftsparks.com\/prompt\/the-silver-linings-diary\/"},"modified":"2023-09-17T01:50:40","modified_gmt":"2023-09-17T01:50:40","slug":"the-silver-linings-diary","status":"publish","type":"post","link":"https:\/\/draftsparks.com\/prompt\/the-silver-linings-diary\/","title":{"rendered":"The Silver Linings Diary"},"content":{"rendered":"\n<h2 class=\"wp-block-heading\">Find and articulate any positive aspects or &#8216;silver linings&#8217; present in a tough situation.<\/h2>\n\n\n\n<p>Depression can often make us focus only on the negative aspects of a difficult situation. By consciously seeking out the &#8216;silver linings&#8217; or positive elements in these situations, this can help you create a balance in your thinking and promote cognitive restructuring. The prompt helps to foster resilience and perseverance.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Find and articulate any positive aspects or &#8216;silver linings&#8217; present in a tough situation.<\/p>\n","protected":false},"author":1,"featured_media":7408,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[53],"tags":[831],"_links":{"self":[{"href":"https:\/\/draftsparks.com\/wp-json\/wp\/v2\/posts\/6434"}],"collection":[{"href":"https:\/\/draftsparks.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/draftsparks.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/draftsparks.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/draftsparks.com\/wp-json\/wp\/v2\/comments?post=6434"}],"version-history":[{"count":0,"href":"https:\/\/draftsparks.com\/wp-json\/wp\/v2\/posts\/6434\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/draftsparks.com\/wp-json\/wp\/v2\/media\/7408"}],"wp:attachment":[{"href":"https:\/\/draftsparks.com\/wp-json\/wp\/v2\/media?parent=6434"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/draftsparks.com\/wp-json\/wp\/v2\/categories?post=6434"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/draftsparks.com\/wp-json\/wp\/v2\/tags?post=6434"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}