{"id":3944,"date":"2023-09-16T20:14:43","date_gmt":"2023-09-16T20:14:43","guid":{"rendered":"https:\/\/draftsparks.com\/prompt\/gratitude-journaling\/"},"modified":"2023-09-16T20:14:43","modified_gmt":"2023-09-16T20:14:43","slug":"gratitude-journaling","status":"publish","type":"post","link":"https:\/\/draftsparks.com\/prompt\/gratitude-journaling\/","title":{"rendered":"Gratitude Journaling"},"content":{"rendered":"\n<h2 class=\"wp-block-heading\">List down five things you are grateful for and expound on why they matter to you.<\/h2>\n\n\n\n<p>Practicing gratitude is a widely used coping mechanism for depression as it helps shift focus from negatives to positives, reinforcing a sense of hope. These could range from the most significant aspects like familial love or simply a good meal you had. Delve into why each one matters and how they enrich your life.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>List down five things you are grateful for and expound on why they matter to you.<\/p>\n","protected":false},"author":1,"featured_media":6155,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[50],"tags":[663],"_links":{"self":[{"href":"https:\/\/draftsparks.com\/wp-json\/wp\/v2\/posts\/3944"}],"collection":[{"href":"https:\/\/draftsparks.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/draftsparks.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/draftsparks.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/draftsparks.com\/wp-json\/wp\/v2\/comments?post=3944"}],"version-history":[{"count":0,"href":"https:\/\/draftsparks.com\/wp-json\/wp\/v2\/posts\/3944\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/draftsparks.com\/wp-json\/wp\/v2\/media\/6155"}],"wp:attachment":[{"href":"https:\/\/draftsparks.com\/wp-json\/wp\/v2\/media?parent=3944"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/draftsparks.com\/wp-json\/wp\/v2\/categories?post=3944"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/draftsparks.com\/wp-json\/wp\/v2\/tags?post=3944"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}