{"id":3382,"date":"2023-09-16T18:58:51","date_gmt":"2023-09-16T18:58:51","guid":{"rendered":"https:\/\/draftsparks.com\/prompt\/navigating-internal-weather\/"},"modified":"2023-09-16T18:58:51","modified_gmt":"2023-09-16T18:58:51","slug":"navigating-internal-weather","status":"publish","type":"post","link":"https:\/\/draftsparks.com\/prompt\/navigating-internal-weather\/","title":{"rendered":"Navigating Internal Weather"},"content":{"rendered":"\n<h2 class=\"wp-block-heading\">Describe your anxiety as if it were a type of weather, paying close attention to associated sensations and emotions.<\/h2>\n\n\n\n<p>Anxiety can sometimes feel overwhelming and all-encompassing, like a storm raging within. By comparing your anxiety to different weather conditions, you&#8217;ll have the chance to examine its intensity, its influence, and its transitory nature, which could help you gain a more objective perspective on these feelings. Consider: what type of weather does your anxiety feel like? How does this weather affect your overall mood or activities? How can you weather the storms?<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Describe your anxiety as if it were a type of weather, paying close attention to associated sensations and emotions.<\/p>\n","protected":false},"author":1,"featured_media":5866,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[49],"tags":[625],"_links":{"self":[{"href":"https:\/\/draftsparks.com\/wp-json\/wp\/v2\/posts\/3382"}],"collection":[{"href":"https:\/\/draftsparks.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/draftsparks.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/draftsparks.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/draftsparks.com\/wp-json\/wp\/v2\/comments?post=3382"}],"version-history":[{"count":0,"href":"https:\/\/draftsparks.com\/wp-json\/wp\/v2\/posts\/3382\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/draftsparks.com\/wp-json\/wp\/v2\/media\/5866"}],"wp:attachment":[{"href":"https:\/\/draftsparks.com\/wp-json\/wp\/v2\/media?parent=3382"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/draftsparks.com\/wp-json\/wp\/v2\/categories?post=3382"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/draftsparks.com\/wp-json\/wp\/v2\/tags?post=3382"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}