{"id":3190,"date":"2023-09-16T18:32:44","date_gmt":"2023-09-16T18:32:44","guid":{"rendered":"https:\/\/draftsparks.com\/prompt\/identifying-anxiety-triggers\/"},"modified":"2023-09-16T18:32:44","modified_gmt":"2023-09-16T18:32:44","slug":"identifying-anxiety-triggers","status":"publish","type":"post","link":"https:\/\/draftsparks.com\/prompt\/identifying-anxiety-triggers\/","title":{"rendered":"Identifying Anxiety Triggers"},"content":{"rendered":"\n<h2 class=\"wp-block-heading\">Jot down situations or factors that evoke feelings of anxiety within you.<\/h2>\n\n\n\n<p>We&#8217;re often oblivious of the things that cause us anxiety, thus making it difficult to manage. Think back on past experiences to identify possible triggers &#8211; these could range from social situations, work-related pressures, or certain encounters. Analyze these scenarios, exploring what made them uncomfortable or stressful for you. This prompt encourages self-awareness and understanding of one&#8217;s anxiety triggers.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Jot down situations or factors that evoke feelings of anxiety within you.<\/p>\n","protected":false},"author":1,"featured_media":5769,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[49],"tags":[612],"_links":{"self":[{"href":"https:\/\/draftsparks.com\/wp-json\/wp\/v2\/posts\/3190"}],"collection":[{"href":"https:\/\/draftsparks.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/draftsparks.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/draftsparks.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/draftsparks.com\/wp-json\/wp\/v2\/comments?post=3190"}],"version-history":[{"count":0,"href":"https:\/\/draftsparks.com\/wp-json\/wp\/v2\/posts\/3190\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/draftsparks.com\/wp-json\/wp\/v2\/media\/5769"}],"wp:attachment":[{"href":"https:\/\/draftsparks.com\/wp-json\/wp\/v2\/media?parent=3190"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/draftsparks.com\/wp-json\/wp\/v2\/categories?post=3190"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/draftsparks.com\/wp-json\/wp\/v2\/tags?post=3190"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}