{"id":3089,"date":"2023-09-16T18:18:46","date_gmt":"2023-09-16T18:18:46","guid":{"rendered":"https:\/\/draftsparks.com\/prompt\/body-dialogue\/"},"modified":"2023-09-16T18:18:46","modified_gmt":"2023-09-16T18:18:46","slug":"body-dialogue","status":"publish","type":"post","link":"https:\/\/draftsparks.com\/prompt\/body-dialogue\/","title":{"rendered":"Body Dialogue"},"content":{"rendered":"\n<h2 class=\"wp-block-heading\">Describe physical changes you experience during anxiety episodes.<\/h2>\n\n\n\n<p>Understanding the physical reactions of our bodies can help us identify triggers of anxiety. Reflect on changes you can feel in your body when you&#8217;re anxious. Does your heart rate increase? Do you feel stomach discomfort or headaches? Does your body feel tense or fatigued? Draw connections between these physical symptoms and possible triggers.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Describe physical changes you experience during anxiety episodes.<\/p>\n","protected":false},"author":1,"featured_media":5721,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[49],"tags":[605],"_links":{"self":[{"href":"https:\/\/draftsparks.com\/wp-json\/wp\/v2\/posts\/3089"}],"collection":[{"href":"https:\/\/draftsparks.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/draftsparks.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/draftsparks.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/draftsparks.com\/wp-json\/wp\/v2\/comments?post=3089"}],"version-history":[{"count":0,"href":"https:\/\/draftsparks.com\/wp-json\/wp\/v2\/posts\/3089\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/draftsparks.com\/wp-json\/wp\/v2\/media\/5721"}],"wp:attachment":[{"href":"https:\/\/draftsparks.com\/wp-json\/wp\/v2\/media?parent=3089"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/draftsparks.com\/wp-json\/wp\/v2\/categories?post=3089"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/draftsparks.com\/wp-json\/wp\/v2\/tags?post=3089"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}