{"id":10219,"date":"2023-09-17T12:28:47","date_gmt":"2023-09-17T12:28:47","guid":{"rendered":"https:\/\/draftsparks.com\/prompt\/debunking-negative-self-talk\/"},"modified":"2023-09-17T12:28:47","modified_gmt":"2023-09-17T12:28:47","slug":"debunking-negative-self-talk","status":"publish","type":"post","link":"https:\/\/draftsparks.com\/prompt\/debunking-negative-self-talk\/","title":{"rendered":"Debunking Negative Self-Talk"},"content":{"rendered":"\n<h2 class=\"wp-block-heading\">Identify a common piece of self-criticism you resort to and debunk it with objective evidence.<\/h2>\n\n\n\n<p>Negative self-talk can become a routine, affecting self-esteem and happiness. This prompt challenges you to recognise such a piece of self-talk, and combat it with objective evidence. It aims to teach you that these internal criticisms often lack basis in reality, gradually reducing their hold over you.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Identify a common piece of self-criticism you resort to and debunk it with objective evidence.<\/p>\n","protected":false},"author":1,"featured_media":11454,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[60],"tags":[1148],"_links":{"self":[{"href":"https:\/\/draftsparks.com\/wp-json\/wp\/v2\/posts\/10219"}],"collection":[{"href":"https:\/\/draftsparks.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/draftsparks.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/draftsparks.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/draftsparks.com\/wp-json\/wp\/v2\/comments?post=10219"}],"version-history":[{"count":0,"href":"https:\/\/draftsparks.com\/wp-json\/wp\/v2\/posts\/10219\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/draftsparks.com\/wp-json\/wp\/v2\/media\/11454"}],"wp:attachment":[{"href":"https:\/\/draftsparks.com\/wp-json\/wp\/v2\/media?parent=10219"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/draftsparks.com\/wp-json\/wp\/v2\/categories?post=10219"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/draftsparks.com\/wp-json\/wp\/v2\/tags?post=10219"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}