5+ ‘Self-help’ Writing Prompts
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Facing Inner Demons
Write about a personal fear or anxiety you’re struggling with and explore ways to confront and overcome it.
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The Self-Love Letter
Choose a self-love quote and use it as a starting point to write a love letter to yourself.
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Visualize Your Healing
Describe yourself in a healed, emotionally healthy state, as vividly as possible.
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Finding Light in the Darkness
Write about your personal path of recovery from postpartum depression.
