10+ ‘Regulation’ Writing Prompts
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Feeling Dissect
Describe an intense emotional moment you have experienced and dissect it into separate elements.
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Anxiety Exits
Write about three situations when you were anxious but successfully managed to calm yourself down.
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Unforeseen Technology Revolution
Imagine a world where a new technological breakthrough disrupts all societal norms.
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An Ode to Breath
Pen down a poem or a piece of prose that captures the power and significance of mindful breathing.