11+ ‘Journey to Self’ Writing Prompts
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Journey to Self-Care
Compose a list of daily self-care practices you can implement during this difficult time.
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Exploring Joyful Moments
Write about the happiest moment in the last year and what it says about your journey to self-love.
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Journey to Self-Compassion
Write about a time when you were uniquely kind to yourself. When was it? What did you do?
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Journey To Self-Acceptance
Write a journal entry elaborating a moment where you accepted an aspect of yourself neutrally.
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Journey to Self-Compassion
Reflect on a time when you were unkind to yourself, then rewrite the situation as though you were showing understanding…
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4. Owning Your Journey
Pen down your significant life events and how they have shaped your understanding and practice of self love.
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Journey to Self-Love
Write a letter to yourself presenting all the reasons why you should love yourself.
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Journey to Self-Discovery
Write about your depression as if it were a journey or quest. Where does the journey take you?
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Journey to Self-Discovery
Write about an event or a series of related events that led to significant personal growth or self-awareness.
