7+ ‘Hurts’ Writing Prompts
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A Letter to My Old Self
Write a letter filled with compassion and wisdom to your younger self, who has just experienced heartbreak.
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Rewiring Past Hurts
Write a letter to your past self, offering words of comfort around an event or ordeal that was particularly painful.
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The Power of Forgiveness
Identify a time when you were wronged and explore how forgiving that individual has or could help you.