Writing Prompts About Therapeutic Writing Prompts for Healing • DraftSparks ✨

Embracing Darkness, Seeking Light

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Express your deepest fears, then counter-weigh each with a positive thought or action.

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Write a detailed set of reasons why you love and appreciate yourself.

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Write a letter to your younger self offering compassion, understanding, guidance, and reassurance.

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Write about a past challenging situation, but reimagine how you would handle it today with your current knowledge, experiences, and resilience.

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Write about a negative event from your life but reflect on the positive aspects or personal growth that came from it.