Tag: Overcoming Heartbreak: Writing Therapy
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The Projection Exercise
Imagine a future where you’re healed, happy and have moved on. Write it out in vivid detail.
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Inner Strength Discovery
Identify the life lessons and personal growth gained after surviving heartbreak.
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The Heartbreaker’s Perspective
Try writing a letter of apology from the person who broke your heart.
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Mapping the Healing Journey
Create a timeline of your emotions and experiences from the moment your heart was broken till today.
