Writing Prompts About Overcoming Anxiety: Writing Ideas • DraftSparks ✨

Are You Listening, Anxiety?

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Compose a letter to your anxiety, expressing how you feel about its influence on your life.

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Describe how you think people around you perceive your anxiety.

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Write about a past situation where you felt a wave of anxiety and imagine how you’d handle it now.

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Create soothing mantras or affirmations to combat anxious thoughts.

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Pen down your deepest fears, their origins, and how they manifest in your daily life.