Tag: Journaling for Mental Health: Love Yourself
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Nurturing Your Dreams
Describe a personal dream or goal that excites you and the steps you plan to take to make it a reality.
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Embracing Flaws
Write about a perceived flaw in yourself that you’ve learned to embrace and appreciate.
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Celebrating Mindful Moments
Recall a recent event when you were fully present in the moment and detail your sensory experience.
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Highlight Your Strengths
Identify a recent difficulty you’ve overcome and the strengths that helped you do so.
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Affirming Your Unique Qualities
Write down five things that make you proud of yourself, however big or small.