Tag: Discussing Mental Health with Journal Prompts.
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Journey to Self-Compassion
Write about a time when you were uniquely kind to yourself. When was it? What did you do?
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An Open Letter to Your Future Self
Write a letter to your future self. Include any advice, goals or hopes you have.
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Empowering Memories
Pen down a memory where you feel empowered and describe how that has shaped you.
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Exploring Emotional Episodes
Write in detail about an emotional moment in your life, how it affected you, and how you handled it.
