Writing Prompts About Daily Journal Prompts for Depression • DraftSparks ✨

Share Your Pain

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Write a letter to someone expressing how you feel without worrying about sending it.

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Write a letter of compassion to yourself, discussing your current struggles and how you are proud of dealing with them.

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Write about your emotional journey from the previous day, including both highs and lows.

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Pen down a negative thought that’s presently plaguing your mind and break it down to understand its origins.

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Start with writing three things you are grateful for today.