Writing Prompts About Bipolar Disorder Journal Prompts • DraftSparks ✨

Exploring Coping Mechanisms

September 17, 2023

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Write about strategies or tactics that help you manage bipolar disorder.

September 17, 2023

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Narrate an intense episode of depression and how you coped up with it.

September 17, 2023

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Return to a memory in which you felt truly calm and grounded.

September 17, 2023

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Meticulously document the feelings, emotions and thoughts during a period of mania.

September 17, 2023

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Write about a time when you experienced an extreme shift in mood.