Describe five things that make you happiest and why they make you feel this way.

This prompt is intended to remind you of your sources of joy, independent of any romantic relationships. Explore the roots of these happiness triggers, why do they matter so much to you, and how you can leverage them during your healing process. Identifying these essential elements of your happiness can help reaffirm your individual identity and guide you on the path of emotional recovery.

Scratchpad ℹ️

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