Spend a few minutes writing about something or someone for which you are grateful today.

Gratitude has the power to shift your focus from what your life lacks to the abundance that is already present. Keeping a gratitude journal and routinely writing about experiences for which you are thankful can have a significant impact on your wellbeing. Delve into the details of why you are especially grateful today and how this thing or person impacts your life positively.

Scratchpad ℹ️

Feel free to share your story in the comments below.


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