Recount a day in your childhood life when you felt completely free and happy.
Tapping into moments of blissful innocence and freedom from your past can be a potent way to recapture feelings of joy and spontaneity. What were you doing that day? What excited you and made you feel untamed enthusiasm? By noting these experiences, you can uncover patterns and themes that might help connect to your inner child and reignite that same sense of bliss and fulfillment in your present life.
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